A properly chosen skin care moisturizer cream can work wonders for your skin’s health and beauty. But if you choose the wrong skin care cream, you could end up ruining your skin. Here is your guide on how to avoid that mistake.

The two most commonly abused chemical substances in skin care creams are parabens and mineral oils. There is a consensus among dermatologists that the use of these synthetic substances should be banned from skin care creams.

1) Parabens — They are preservatives used in skin care moisturizer creams. They help in improving the shelf life of the products. They are proven carcinogens and have shown to cause cancerous breast tumors!

Although there are safer alternatives for preservatives such as vitamin E, parabens still find widespread use in skin care creams because they are cheap. They are used in these forms — methyl, propyl, butyl and ethyl parabens.

2) Mineral oils — Another chemical substance that is widely abused in skin care moisturizer creams is mineral oils. They are used as a substitute for natural moisturizing oils. They provide a temporary moisturization effect on the skin, but they ruin the natural oil balance and make it excessively dry after the moisturizing effects wear down.

They are used in these forms — petrolatum, liquid paraffin and paraffin wax. Mineral oils clog the skin’s pores and prevent the skin from breathing freely. The skin toxins remain within and lead to acne breakouts, allergies, irritation, rashes and photosensitivity. All this leads to premature aging of skin.

Be careful that the skin care moisturizer cream that you look for doesn’t contain these hazardous chemical substances. They won’t do any good for your skin, but on the contrary they will ruin your healthy skin and make it worse than before.

The skin composition of men and women is very different. You should look out for these special natural ingredients while looking for the appropriate skin care cream for your skin type.

Men’s skin care creams should contain Capuacu butter. It is very effective in healing sunburns and razor injuries. This is because men shave their faces almost daily and are prone to skin inflammation.

Women’s skin care cream should contain passion fruit (Maracuja) extract. It is one of the best emollients and gives a soft, creamy and radiant skin.

Visit my website to find out more of such amazing natural ingredients that you should look out for in the best skin care moisturizer cream and what harmful substances you should avoid, so that you can achieve a young, beautiful and a naturally glowing skin.

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Caring for the skin has a two-fold benefit, one, your skin looks young and beautiful and two, it keeps your skin healthy and protects you from many skin problems.

Even though your busy life may not afford you the luxury to pamper your skin, you can positively take some simple yet effective steps for good skin care.

The following are some general tips to care for you skin

1. Eat well for good skin: While topically applied skin care products provide protection and some supply nutrition, it’s only part of the job done. For the overall well-being of your skin eat a balanced diet that’s rich in vitamins and antioxidants, because it has the potential to make a real difference in your skin’s appearance.

2. Clean your skin with care: The key to cleaning the skin is to do it gently. If you don’t, you run the risk of taking away too much oil from the skin leaving it dry. You can be gentle to your skin by using warm water as against hot water, patting your skin dry rather than rubbing it with a towel, not spending too much time bathing, and preferring softer soaps.

3. Hair styling products and procedures may harm: Experts advise that overuse of either hair care products or unnecessarily subjecting hair to treatments such as straightening, coloring, perms, waving, etc can lead to hair damage & breakage, and make them look unhealthy in the longer duration of time.

4. Restoring moisture back to the skin: Moisturizers are skin care products, which work by many means to maintain the correct moisture levels for your skin. Since there are many skin types, many factors to consider, and many types of moisturizers, it makes sense to consult your skin doctor for more information.

5. Guarding the skin from sun: Because overexposure to sunlight can lead to skin damage, wrinkles, dry skin and possibly cancers its important to protect yourself form the sun. You can do that by minimizing staying outdoors between 10 am. to 4 pm, when the sun’s at its best. Use clothing with sleeves, using hats, wearing ankle length pants etc. And using sunscreen – your dermatologist can help you choose an apt product.

6. Smoking is bad for skin too: Wrinkles are what cigarettes offer you in return for puffing them. They’re pretty effective in ruining your skin and generously aid not only damage to the skin, but also in making you look older than you really are. And besides, by now I believe there’s hardly anyone who is ignorant about the dangers of smoking. You may want to seek help in trying to quit smoking, it’s tough, but not impossible if you really decide to help yourself.

Sometimes small investments can lead to bigger returns, perhaps simple skin care measures too can lead to a better looking healthy skin for you for a long time.

Today more and more people are becoming aware of the benefits nature has to offer and are seeking environmentally friendly products in their homes and in their skin care regimen. Therefore, it is no surprise that skin care manufacturers are catering to this wave of eco-friendly consumers and labeling products natural and/or organic.

The words natural and organic are interpreted and implied as the same meaning, however, there are distinct differences between the two.

Natural – this implies that one, some, or all of the ingredients are unprocessed and comes from nature, such as fruits, vitamins and minerals for instance; Aloe Vera is a natural product thus a product with Aloe Vera could be labeled natural. However, that does not mean the natural ingredient was grown organically and it does not mean that the skin care product is not mixed with synthetic/chemical ingredients. The term natural is not regulated in the skin care industry so the term natural is used loosely and extensively in marketing ploys.

Organic – means that no chemicals or pesticides were used during the growth of various plants and herbs. Additionally, the processes to extract the various oils from the plant did not use any type of chemical processing.  If a product with Aloe Vera in it is labeled organic, then the Aloe would have had to been grown without any type of pesticides and there would be no chemical processing to extract the oils from the plant.  Thus the product could be labeled organic.

A good analogy would be a skin care product which lists papaya and Aloe Vera. If the papaya, and Aloe Vera were grown with any type of pesticides then the skin care product can not be labeled organic, however, it could be labeled all natural and still can contain harmful chemicals.

Additionally, just because a product is labeled natural or organic that does not mean you will not have an allergic reaction. A product made with beeswax or honey would not be recommended for people that are allergic to bees, a product with almond oil would not be recommended for people with nut allergies. A skin test is always recommended with any new skin care product whether it be a synthetic, natural or organic product.

The word botanical is used a lot in skin care products too. This implies that the product includes ingredients that are derived from plants and/or trees, such as Aloe Vera and coconut. Again, botanical products can be labeled as natural but does not mean they are also organic.

Currently there are no legal standards for the terms organic and/or natural for personal care products sold in the United States. Therefore, skin care manufacturers are allowed to make all kinds of claims that their products are pure, natural and/or organic. A case in point is Clairol Herbal Essences which gave users an “organic experience”, however there isn’t much about this product that is herbal or organic as it contains more than a dozen synthetic petrochemicals and has a moderate toxicity rating. Visit Campaign for Safe Cosmetics on the web to read more about your skin care products.

The skin care product industry is a billion dollar business and the claims they make concerning their products may or may not be true. Additionally, if you are paying top dollar for cosmetics that read pure, natural or organic, read the label, research and decide for yourself. The most prominent ingredient on the label will be at the top of the ingredient list and the least ingredient at the bottom. So if your natural or organic ingredient is at the bottom of the ingredient list chances are the amount in the product is minute and has no significant value for your skin.

As a personal note, I would like to state that I do believe in the natural and organic concept in skin care products, although if I am buying natural or organic products I expect them to be just, natural with safe synthetic chemicals or truly organic. There are so many chemicals in skin care products that can be harmful to your health and these chemicals are so detrimental to our environment so I read the labels and do the research to find some “green” in the products I use.

For skin care recipes, great skin care articles and wonderful products and ebooks visit Complete Skin Care Therapy    

To maintain good skin you need to use serious skin care. This doesn’t mean that is order to have serious skin care you need to spend countless hours in the bathroom in front of a mirror. Rather serious skin care involves the careful analysis of your skin type and what specific techniques and products will help your skin look and feel great.

Knowledge is the key to serious skin care. When new and improved formulas are put out by the skin care industry you may want to consider trying these products to see if you get better results than your old products. However, before applying new products to the face you should do some skin testing first.

As your skin needs change you must change with it in order to maintain serious skin care. As we grow older our skin’s chemistry changes and as a result the products we use today will probably not give the same results in the future. Always remember to do a skin testing before you apply large amounts of new products.

Serious skin care also involves following proper instructions for application of the product. For moisturizers to be properly absorbed by the skin you should apply them with an upward stroke. Before you go to bed you should make sure you do proper removal of make up and application of skin care products. There may be harmful effects if you don’t properly remove make up before going to bed.

Protecting your skin from harmful substances is another factor in serious skin care. Allergic reactions on the skin can result from detergent. You don’t need a lot of products for serious skin care, rather you should take the time to learn which products work best and are safe for your skin along with the products that are harmful to your skin. Rather than making your skin look good, harm can result if you apply too much exfoliating products. If you want good skin results then you should avoid using too much of any product.

One of the main concern of skin care is the curing of any skin disorder. One of the most common skin disorders is acne and unwanted marks can be left on your skin if you squeeze out the pimples. A dermatologist should be consulted if you have any skin problems. In is best to get a dermatologists consent before using any products you see in advertisements and you definitely shouldn’t ignore the problem. Ignoring skin disorders may lead to permanent damage if you don’t start proper treatment.

The focus of serious skin care is more on precautionary measures rather than on curing the problem. Prevention is always the better option than curing. To prevent further damage you should start a skin care routine.

Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Herbal skin care routines have been replaced by synthetic/chemical-based skin care routines. The herbal skin care recipes which once used to be common place are not so popular today (and even unknown to a large population). This transformation from herbal skin care to synthetic, can probably be attributed to two things – our laziness (or just the fast pace of lives) and the commercialisation of skin care. Even herbal skin care products have been commercialised. These commercial herbal skin care products have to be mixed with preservatives in order to increase their shelf-life, hence making them less effective than the fresh ones made at home. However, it seems that things are changing fast and more people are now opting for natural and herbal skin care routines. But still, none want to make them at home and hence the commercial market of herbal skin care products is on the rise.

So what are these herbs or herbal skin care mechanisms?

Aloe vera, which is an extract from Aloe plant, is one of the best examples of herbal skin care product. Freshly extracted aloe vera is a natural hydrant that helps in soothing skin. It also helps in healing cuts and treating sun burns.

A number of herbs are known to possess cleansing properties. Dandelion, chamomile, lime flowers and rosemary herbs, are a few examples of such cleansers. Their herbal skin care properties get invoked when they are combined with other herbs like tea.

Antiseptics are another important part of Herbal skin care. Lavender, marigold, thyme and fennel are good examples of herbs that are known to possess antiseptic properties. Lavender water and rose water also form good toners.

Tea plays an important part in herbal skin care. Tea extracts are used for treatment of skin that has been damaged by UV radiation.

Oils prepared from herbal extracts present another means of herbal skin care. Tea tree oil, Lavender oil, borage oil and primrose oil are some popular oils used in herbal skin care. Some fruit oils (e.g. extracts from fruits like banana, apple and melon) find use in shower gels (as a hydrating mix)

Homeopathic treatments and aromatherapies also come under the umbrella of herbal skin care remedies.

Herbal skin care is good not only for the routine nourishing of skin but also for treatment of skin disorders like eczema and psoriasis. Most herbal skin care products don’t have any side effects (the most important reason for preferring them over synthetic products) Moreover, herbal skin care products can be easily made at home, hence making them even more attractive. So, herbal skin care is the way to go. However, this does not mean that you totally discard the synthetic products. Some people go to the extent of debating with their dermatologist, if he/she suggests a synthetic product. You should accept the fact that some skin orders might need usage of clinically proven non-herbal skin care products.

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We all know the importance of ‘personal skin care’. The opinion on how-to (for personal skin care) differs from person to person. Some people believe that going to beauty parlours every other day is personal skin care. Others believe that personal skin care is just a matter of applying some cream or lotion on your skin, every now and then. Then there are people who think that personal skin care is an event that happens once a month or once a year. Still others busy themselves with ‘personal skin care’ all the time. However, personal skin care is not that complicated and neither is it that expensive (considering how beneficial it is). Personal skin care is following a routine or a procedure for attending to the needs of your skin.

Even before you start with a routine, you need to determine your skin-type (oily, dry, sensitive, normal etc) and select the personal skin care products suitable for it (you might have to experiment with a few personal skin care products). Here is a routine that should work for most people with normal skin.

The first thing on personal skin care routine is ‘Cleansing’. The three main ingredients of a cleanser are oil, water and surfactants (wetting agents). Oil and surfactants extract dirt and oil from your skin and water then flushes it out, thus making your skin clean. You might have to try a couple of cleansers before you find the one that suits you the best. However, you should always use soap-free cleansers. Also, you should use Luke warm water for cleansing (hot and cold water, both, cause damage to your skin). Take care that you don’t over-cleanse your skin and end up damaging your skin in the process.

The second thing on the personal skin care routine is exfoliation. Skin follows a natural maintenance process wherein it removes the dead cells and replaces them with new skin cells. Exfoliation is just a way to facilitate the skin in this process. Dead skin cells are not capable of responding to personal skin care products but still consume these products, hence preventing them from reaching the new skin cells. Thus removing dead skin cells is important in order to increase the effectiveness of all personal skin care products. Generally, exfoliation takes it place just after cleansing. As with any personal skin care procedure, it’s important that you understand how much exfoliation you need. Exfoliate 4-5 times per week for oily/normal skin and 1-2 times per week for dry/sensitive skin. Exfoliate a couple of times more in hot and humid weather.

Next thing on personal skin care routine is moisturizers. This is one of the most important things in personal skin care. Even people with oily skin need moisturisers. Moisturisers not only seal the moisture in your skin cells, but also attract moisture (from air) whenever needed. Use of too much moisturiser can however clog skin pores and end up harming your skin. The amount of moisturiser needed by your skin will become apparent to you within one week of you using the moisturiser. Also, applying the moisturiser is best when your skin is still damp.

The last thing on personal skin care routine is sunscreen. A lot of moisturizers (day-time creams/moisturisers) come with UV protection – so you can get double benefits from them. Such moisturisers are recommended for all days (irrespective of whether it is sunny or cloudy).

Again, experiment with various personal skin care products and also with the amount you need to apply. What gives you best results is the best personal skin care recipe for you. However, if you have some kind of skin dilemma, it is best to consult your dermatologist before you actually start using any personal skin care products.

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